Hey ,im Anisha, im 19 i want to lose weight. I want to be a person that is not afraid when people talk behind my back, i want confidence. I want to restore my own self worth; ive been bullied, ive been scared to talk to express my own thoughts, feelings, and ive always doubted myself. I want to see myself as someone worthy. I know that i have to change my mentality before i can change my body, and im still working on it. I wont give up. I will not give up because this is my journey my fight. That im putting all my sweat,blood,tears, heart and soul into. I want to change for me i want to be healthy and to be happy and to say im proud of myself. To be able to look at myself in the mirror and not cry or not look down on myself and pick out every flaw i want to be happy for who i am. I will stay strong and i wont give up because i CAN DO IT!!! :D
Banana Oatmeal Breakfast Muffins…RECIPE
2.5 cups old fashioned oats
1 cup plain low fat greek yogurt
1/2 cup honey
2 tsp baking powder
1 tsp baking soda
2 TBSP ground flax seed
1 tsp vanilla
2 ripe bananas
Going to make these for sure!
All i need is some greek yogurt and I can make these tomorrow!!
There are times where I feel ugly like is there something wrong with me. Everybody has someone and I’m here like blah. I wonder if it’s just in my head because I want to find love and to share a connection with a guy. :/
Anonymous asked: You're so note thirsty
Excuse you, Anon?
thirsty 4 dat water u kno health and fitness and staying hydrated fuck yeah
That USED to be me.. I USED to come home everyday, make an unhealthy dinner, eat an unhealthy portion of it, and then watch hours of TV! I ate fast food all the time, and hated even the thought of a small walk.. I Never took the stairs.. I Hated myself so much it’s unbelievable.. My knees hurt, my back ached, my clothes were too tight, and I was sick and tired of it! So what did I do? I changed, and there is NO secret for me to share with you as to how.. I stopped eating junk, and I started eating real food.. I limited eating out, I ate smaller portions, I started to see changes so I kept going. Eventually I got up and I got moving, I started walking, and then running. I loved how I felt, I was happy, I was proud. I went from a size 28w jeans to a size 6-8, my ring size went from 8.5 to 5, i threw out all my old 3X tops and traded them in for mediums, I enjoy going for a walk and being active, my knees don’t even hurt after a five mile run. So screw all of the people who used to call me fat, and to those that think I didn’t work hard to become who I am today! MY SWEAT SAYS IVE EARNED THIS! I changed, and so can you! If you can relate to anything I said, do it for the only person that matters, YOU! ❤️